I have heard from a number of places that sweet potatoes are healthier than normal potatoes, and I find them much tastier, but don't remember many of the details besides them being rich in beta-carotene. (I find sweet potatoes pleasant raw, whereas normal potatoes are much less so.)
Previously: 5/14/12 (and explanation)
This is the public group instrumental rationality diary for the week of May 21st. It's a place to record and chat about it if you have done, or are actively doing, things like:
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to everyone who contributes!