I've been procrastinating on working on what I learned at the minicamp. Recently I presented an abridged version of one of the sessions (self-modification through operant conditioning) to my local meetup. It went very well, and then something surprising happened. I could actually work on the minicamp stuff! I suspect the positive response increased the value of working on it. It was a bizarre feeling - like trying to stand on a stair that isn't there - to expect akrasia and suddenly be capable of working instead.