betterthanwell comments on What was your biggest recent surprise? - Less Wrong Discussion
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A very salient moment of surprise was when I realized that my mental model of a simple three-quark proton was deeply (or simply) wrong:
http://profmattstrassler.com/articles-and-posts/largehadroncolliderfaq/whats-a-proton-anyway/
What still surprises me, whenever I think of it, is how we live in a such a big world, even on the smallest scales we are able to probe. And also that things like nuclei happen to be stable over long enough timescales for things like chemistry and life to occur.
All of those gluons and quark-antiquark pairs are every bit as stable as the Earth's gravitational field. They're elements of the ground state for a quark.
The process of finding the ground state for a particle from its interactions, including dragging in virtual pairs to screen high field intensities around the singularity, is called Renormalization.
For an explanation using more showing and less telling: Checking what's inside a proton
(The author is blooking high-energy physics.)