Group rationality diary, 6/11/12

cata

This is the public group instrumental rationality diary for the week of June 11th. It's a place to record and chat about it if you have done, or are actively doing, things like:

Established a useful new habit
Obtained new evidence that made you change your mind about some belief
Decided to behave in a different way in some set of situations
Optimized some part of a common routine or cached behavior
Consciously changed your emotions or affect with respect to something
Consciously pursued new valuable information about something that could make a big difference in your life
Learned something new about your beliefs, behavior, or life that surprised you
Tried doing any of the above and failed

Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.

Thanks to everyone who contributes!

(Previously: 5/14/12, 5/21/12, 5/28/12, 6/4/12)

This is the public group instrumental rationality diary for the week of June 11th. It's a place to record and chat about it if you have done, or are actively doing, things like:

Established a useful new habit
Obtained new evidence that made you change your mind about some belief
Decided to behave in a different way in some set of situations
Optimized some part of a common routine or cached behavior
Consciously changed your emotions or affect with respect to something
Consciously pursued new valuable information about something that could make a big difference in your life
Learned something new about your beliefs, behavior, or life that surprised you
Tried doing any of the above and failed

Thanks to everyone who contributes!

(Previously: 5/14/12, 5/21/12, 5/28/12, 6/4/12)

I'm 550 pages into a genetics textbook that I'm reading on my own, which is something I never would have imagined doing two months ago. I've been experiencing success with TDT for habit formation (implementing flossing, fluoride rinsing, sunscreen, running, and taking pills) and using the pomodoro method to chunk my time. I also achieved my goal of creating a piece of fanart for HPMoR (can be watched/read on youtube). Tomorrow or Wednesday I'm going to receive my piracetam + CDPCholine + pyritinol (the nootropics I found recommended as a solid beginner stack). Tomorrow I'm meeting with a researcher to discuss a volunteer position in her genetics lab.

My success with all this has been crucially dependent on finding and recognizing cached beliefs and identities, like "I can't get a cameo in HPMoR, my poetry isn't good enough!" or "I'm a linguist!" or "Drugs are bad!" It's intimidating how many of these I've found and how many more I probably still have to get to.