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buybuydandavis comments on [video] Kelly McGonigal on willpower - Less Wrong Discussion

6 Post author: Bobertron 17 June 2012 10:39AM

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Comment author: buybuydandavis 18 June 2012 09:21:15AM *  1 point [-]

Defensive pessimism. Imagine how/why you will fail at your goal. Imagine concrete steps. Write it all down, revise when something different happens.

Gads, no. I've got a brain that sees things potential problems. I've concluded that spending your time picturing failure is a great way to invoke akrasia - by focusing on failure scenarios, you develop an availability bias for failure scenarios. I call that the "futility bias".

I need to spend more time imagining how things will succeed.

Comment author: letahl 19 June 2012 02:41:46PM 1 point [-]

I hope you realize the irony in imagining yourself failing at the imagining yourself failing exercise.

Comment author: Viliam_Bur 19 June 2012 05:32:30PM 0 points [-]

If imagining a failure brings akrasia, what's wrong about imagining oneself failing at doing undesired things?

The dangerous thing is imagining oneself failing at things one wants to happen.