I had some luck with "attention control" a while back. It 's since mysteriously stopped working, like all these things. I'm now trying to reimplement it. Also, monoidealism just caught my attention.
One of my main problems is not having enough routine. I can't possibly be in the habit of always doing spaced repetition after lunch, for example, because half the time I'll be busy doing something else, or on a train without internet, etc.
I've recently been thinking a lot about working on items in Luke's article How to Be Happy. Here's one in particular I've struggled with a long time:
I particularly want to work on avoiding procrastination. I've tried several techniques for avoiding procrastination, but I always seem to relapse away from using them. But I've heard that you're more likely to stick with a plan if you log your progress in a place other people can see. That's what I plan to do in this thread. I encourage others to use it for the same purpose.
I'm not sure how to best exploit LessWrong for this purpose. Tentatively I plan to come back weekly and post comments on my progress, though suggestions for better ways to do this are welcome.
This thread can also serve as a place for sharing information on what techniques for approving conscientiousness, not procrastinating, etc. have worked and not worked for people in the LessWrong community.
Over the next week, I plan on specifically focusing on implementing kalla724's advice on attention control, which worked when I first tried it but I've fallen away from using. I also plan on trying to make better use of productivity-related browser plugins like Delayed Gratification.
And again, advice on how to tweak this project greatly appreciated.