they are always too brittle and inflexible to carry you on in any meaningful, long-term sort of way.
What you need to do is to capture it, then use it to help you take the next step; then keep taking those next steps.
The very first thing you need to do is to STOP reading, write down whatever caused your epiphany, and think about the next step. Too much of the self-help and popular psychological literature are written like stories, which, while make them more readable and more likely to be read, tends to encourage readers to keep on reading through it all. If you are reading for change, you need to read it like a textbook, for the information, rather than entertainment.
Too much of the self-help and popular psychological literature are written like stories, which, while make them more readable and more likely to be read, tends to encourage readers to keep on reading through it all. If you are reading for change, you need to read it like a textbook, for the information, rather than entertainment.
This is why most of the successful self-help gurus pack their books full of stories and insights, but leave the actual training for in-person workshops, or at least for higher-bandwidth or interactive media. Most of the challen...
LW doesn't seem to have a discussion of the article Epiphany Addiction, by Chris at succeedsocially. First paragraph:
I like that article because it describes a dangerous failure mode of smart people. One example was the self-help blog of Phillip Eby (pjeby), where each new post seemed to bring new amazing insights, and after a while you became jaded. An even better, though controversial, example could be Eliezer's Sequences, if you view them as a series of epiphanies about AI research that didn't lead to much tangible progress. (Please don't make that statement the sole focus of discussion!)
The underlying problem seems to be that people get a rush of power from neat-sounding realizations, and mistake that feeling for actual power. I don't know any good remedy for that, but being aware of the problem could help.