David_Gerard comments on "Epiphany addiction" - Less Wrong Discussion
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This is why most of the successful self-help gurus pack their books full of stories and insights, but leave the actual training for in-person workshops, or at least for higher-bandwidth or interactive media. Most of the challenges people will have in applying almost anything can't be listed in a book, without creating an unreadable (or at least unsellable) book.
While this is also the most financially beneficial way to do it, I have personally observed over and over that there are certain classes of mental mistake that you simply CANNOT reliably correct in non-interactive media, because the person making the mistake simply can't tell they're making the mistake unless you point out an example of it in their own behavior or thinking. Otherwise, the connection between the pattern of mistake and the instance of it remains opaque to them. People are much better at pattern-matching cognitive errors in other people than they are in themselves.
See, for example, lukeprog's comment, wherein he wrote:
I can't think of any combination of symbols placed on paper that would have bypassed Luke's filters here... and a few years back, I spent one hell of a lot longer time than five minutes trying with all my might to think of one!
Essentially, this means that a properly consequentialist self-help author who wishes to do the most good for the most people is pretty much required to write their book in such a way that it functions as a huge commercial to get people into some sort of higher-bandwidth communication channel where the real learning can take place. (Much the way that HP:MOR can be considered a huge commercial for CFAR, despite the strong informational content.)
Ideally, there will also be plenty enough practical information that more independent thinkers will be able to apply on their own; but it's not at all realistic to assume that an "information only" textbook presentation will result in any actual follow-through from most people.
I know I don't really get a given cognitive bias unless I can think of an example of me doing it and feel stupid at the realisation. (I have previously generalised from myself on this point, but I'll try to refrain from that.)