The relationship is probably vague, or at least I think a lot of my problem feels like resistance against being told what to do.
What happened to Microsoft-- an account of people with tremendous authority who didn't get past their habits. (Possibly not relevant, but a really cool article.)
Fear of making mistakes and/or having a lot of background anxiety might be better general explanations.
"Go outside habits" might be a distinctive neurological state.
LW doesn't seem to have a discussion of the article Epiphany Addiction, by Chris at succeedsocially. First paragraph:
I like that article because it describes a dangerous failure mode of smart people. One example was the self-help blog of Phillip Eby (pjeby), where each new post seemed to bring new amazing insights, and after a while you became jaded. An even better, though controversial, example could be Eliezer's Sequences, if you view them as a series of epiphanies about AI research that didn't lead to much tangible progress. (Please don't make that statement the sole focus of discussion!)
The underlying problem seems to be that people get a rush of power from neat-sounding realizations, and mistake that feeling for actual power. I don't know any good remedy for that, but being aware of the problem could help.