I think they are likely to take your advice, and I would encourage them to do so.
I myself plan to adapt to polyphasic starting September 7th, and would interested in any tests you think I should do.
would interested in any tests you think I should do.
Having tried to do polyphasic myself twice, and having read a good deal of material from other people, I really would not suggest many tests for 2 reasons:
This is the public group instrumental rationality diary for the week of August 20th. It's a place to record and chat about it if you have done, or are actively doing, things like:
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to everyone who contributes!
Last week's diary; archive of prior diaries.