Perhaps I can clarify my objections exploding 'want' into want/like/approve.
To me it feels like Ellyn Satter takes '-want/-like/+approves' food behaviors then transforms the '-like' and '-want' variables into '+like' and '+want'.
Comparatively, I feel like TFN takes '+want/+like/-approves' food behaviors then transforms the '-approves' variable into '+approves'.
Ellyn Satter's stuff is all about behavior and desire modification, but everything I've read of TFN emphasizes approval more. In both cases you end up with '+want/+like/+approves', which is a better result psychologically. But TFN just gets that, while Satter's approach gets that and a better result physically as well. I think TFN would disagree of the original quote, while Satter would agree with caveats.
I posted recently that "I tend to assume that things people hate are bad for them. CR may be an exception, but it's plausible that evolution would usually select for warnings that one is hurting oneself."
I think this points at an interesting question. If you know that people like a behavior, or dislike it, or love it, or hate it, does this tell you anything about whether the behavior is useful?
I expect that most people reading this question have a handy list-- one that comes quickly to mind-- of things which are good for people but that they resist. There's a tremendous amount in the culture (and perhaps more from somewhat different angles at LW) about people's reflexive preferences being wrong.
However, there's a lot where people's preferences are assumed to be in line with what's good for them that doesn't get much attention. I believe this is because there's a fascination with the drama of self-denial, but that might be a topic for a different post.
For example, people hate long commutes. I've never heard anyone say that long commutes are good for people.
People generally dislike being low on sleep.
Rather few modern people think that liking sex is a problem in itself. (Note a cultural shift-- anxiety about pleasure has been moved from sex to food.)
Nobody says that human contact is bad, even though many people like it.
And there's no cultural consensus that hating spam is bad, even though hating spam is a spontaneous response.
It's implausible that evolutionarily developed pleasure and pain should be completely out of line with well-being. On the other hand, it's a noisy signal. Should it be taken at all seriously?