I've re-established the habit of recording the time I spend practicing. I record the times to the minute, rather than close estimates - if I sit down at the piano at 4:52, I'll write down 4:52 not "ten to five".
Even though there's no one checking my diary for practice times, it helps keep me focused and I'm more likely to practice for the length of time I've committed to and to meet my goals within the practice session.
This is the public group instrumental rationality diary for the week of December 10th. It's a place to record and chat about it if you have done, or are actively doing, things like:
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to everyone who contributes!
Previous diary; archive of prior diaries.