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army1987 comments on Group rationality diary, 12/25/12 - Less Wrong Discussion

5 Post author: cata 25 December 2012 09:51PM

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Comment author: [deleted] 29 December 2012 10:16:04AM 0 points [-]

I'd like a sleep cycle where I go to bed at 9 PM and wake up at 6 AM

Why? For adults, 9 hours a day is generally a lot (though YMMV). Do you usually have trouble waking up at 6?

Comment author: Risto_Saarelma 29 December 2012 10:55:03AM 0 points [-]

I often feel more alert when I do manage to wake and stay up early in the morning, but I tend to oversleep most of the time. My recent attempts at getting a sleep cycle going where I wake up early and sleep only 8 hours a night have ended up with me oversleeping, so either I really need the 9 hours of sleep or my brain really wants to sleep through the early morning.