Comment on The Zeroth Skillset

Wed, 30 Jan 2013 13:55:19 GMT

Mindfulness meditation is situational awareness improving. Once you know what being mindful is, try and engage in it when you are doing things, walking, being. The more you do it, and the more often the closer it will come to being automatic, and the faster.

If you do this you also need to practice acting fast on information fast. See and act as close to instantaneously as possible. Easier said than done.

Discuss