Try to predict something important in a way, that it will be easy to judge it in 2014, how (in)accurate your predictions really were. Don't leave too much space for a doubt what was really said.
have you tried pistol squats? Doing those while holding a kettlebell has a better chance of maintaining your leg strength.
Try to predict something important in a way, that it will be easy to judge it in 2014, how (in)accurate your predictions really were. Don't leave too much space for a doubt what was really said.