Regarding the 100 pushups, have you taken a look at one hundred pushups? I found it very helpful (together with logging everything on Fitocracy); I went from ~25 to ~50 before I got distracted by finals.
Regarding the novel, NaNoWriMo might be a good time to knock that one out.
Thanks for the link to the push-ups website. I was using an iPhone app which is essentially identical, but the web-based solution is actually better for my purposes.
This is the public group instrumental rationality diary for the week of January 7th. It's a place to record and chat about it if you have done, or are actively doing, things like:
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to everyone who contributes! Happy New Year to folks; my resolution is to always post these on Monday evenings instead of letting them slip to Tuesday or Wednesday : >
Previous diary; archive of prior diaries.