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magfrump comments on Group rationality diary, 1/9/13 - Less Wrong Discussion
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Last night I decided that since my current schedule of classes goes from noon until 10pm, I should treat all times as though they are 4 hours earlier and use this as my intuition for when to go to bed, which will allow me to do things like actually eat dinner at a reasonable time.
Then I got up this morning and realized that I have something at 10am today, and I stayed up far too late to be okay with that.
Minus one rationality point for adopting a change without thinking about it for five minutes.
Plus one for even being willing to break with habit and consciously adapt your sleeping habit though. I mean, isn't your recent thing at 10 AM just like the equivalent of having to wake up at 6 AM on a normal schedule? This still seems like a viable strategy.