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AnthonyC comments on My simple hack for increased alertness and improved cognitive functioning: very bright light - Less Wrong Discussion

54 Post author: chaosmage 18 January 2013 01:43PM

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Tags: alertness self-improvement luminosity

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Comment author: AnthonyC 20 January 2013 01:46:31AM 0 points [-]

In recent months I have been going to my doctor about a sleep condition- I frequently and uncontrollably fall asleep at a particular time of day (about 8pm to 11pm). In my own experimentation I have found that bright light is one of the best ways to deal with this. In fact I am considering moving in order to help, as my current apartment has only lamps.

Comment author: falenas108 20 January 2013 07:35:12PM 0 points [-]

Cheaper solution: Get bright floor lamps.

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