As I understand it, Lent is a holiday where we celebrate the scientific method by changing exactly one variable in our lives for 40 days. This seems like a convenient Schelling point for rationalists to adopt, so:
What variable are you going to change for the next 40 days?
(I am really annoyed I didn't think of this yesterday.)
maybe flaxseeds? they were used in a smoothie in this video at about 1:30
also while having more than 5g is a good idea i doubt you need as much fiber as the RDA since it assumes you're eating food
3tadrinth
I tried Metamucil packets a while back to help alleviate side effects of the antidepressants I was on, and the trick with those was to drink them reasonably quickly after you added water, before they turned into gel. With the single-serving packets, you could try adding the fiber right before drinking.
As I understand it, Lent is a holiday where we celebrate the scientific method by changing exactly one variable in our lives for 40 days. This seems like a convenient Schelling point for rationalists to adopt, so:
What variable are you going to change for the next 40 days?
(I am really annoyed I didn't think of this yesterday.)