= 27d567bc2d48d9f40e9ccc20ea370b15)
Pablo_Stafforini comments on Need some psychology advice - Less Wrong Discussion
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (110)
Do you still believe that "CBT (Cognitive Behavioural Therapy) has a strong evidence base"?
I'm less confident of that now, but it's still a great deal better than nothing (and I think it's probably better than psychoanalysis at teaching coping skills for this sort of anxiety).
I also think that the technique I suggested can improve the accuracy of your predictions, which is a good thing independently of whether it improves anxiety or not.