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Randy_M comments on Boring Advice Repository - Less Wrong Discussion

56 Post author: Qiaochu_Yuan 07 March 2013 04:33AM

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Comment author: Randy_M 07 March 2013 11:18:19PM 1 point [-]

Health benefits a bit mixed, but it does make a quick breakfast.

Comment author: TsviBT 07 March 2013 11:29:06PM 0 points [-]

Can you be more specific? I didn't do any research, it's just low sodium, high protein, high potassium.

Comment author: Randy_M 08 March 2013 05:06:41PM 6 points [-]

Often times low fat is compensated by high sugar, and some argue that the saturated dairy fat isn't as bad for you as it is made out to be. I'd go for full fat yogurt with some nuts and berries thrown on top, but I understand the paleo view of sat fat is counter-establishment.

Comment author: pinyaka 11 March 2013 01:55:54AM 2 points [-]

I'd go for full fat yogurt with some nuts and berries thrown on top,

This is an excellent dessert.

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