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Stabilizer comments on Boring Advice Repository - Less Wrong Discussion

56 Post author: Qiaochu_Yuan 07 March 2013 04:33AM

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Comment author: Stabilizer 05 April 2013 11:35:13PM *  6 points [-]

Before heading to the gym for a workout, plan out your workout in detail (what exercises, in what order, how many sets, how many reps) and preferably carry a piece of paper with the workout written on it. This leads you to getting more done in less time. But more importantly, this prevents decision fatigue from draining your willpower; and you need willpower in large quantities to finish your workout.

Comment author: FiftyTwo 29 June 2013 11:31:58PM 0 points [-]

Apps like fitocracy allow you to copy/paste workouts to make this easier