I've gotten a lot better at managing my emotional response to things, possibly because of a certain online game that generates endless rivers of burning rage in many of its players. From the outside view, however, I can't recommend this as a way to increase your emotional awareness, because most people don't get this ending.

An entirely possible alternate explanation is just that I've gotten better at this self-awareness stuff at the same rate as normal, but only noticed it because of the game.