If anyone has experiments etc. they'd like me to attempt, I'm open to suggestion, although they may not be feasible.
If you revert to monophasic and plan to try polyphasic again, I suggest taking up spaced repetition. Long-term memory is one of the most likely places for polyphasic to be wreaking havoc.
Roger. In fact, I plan to take it up while polyphasic anyway, for the object-level benefits. I've used Anki before, just not lately (I was mostly using it for my university classes, and I'm presently on a coop work term).
Oh, and I don't have to set anything up, i.e. Anki automatically tracks performance, right?
This is the public group instrumental rationality diary for April 5-14.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating!
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