However there is good evidence that processed meats are bad for you
Really? I heard something on the radio a few days ago about a study to that effect, and then I came across a blog posting by someone apparently reputable finding little substance in the original paper, so what am I to make of that?
For that matter, what is unprocessed meat? Raw?
ETA: This is the study (open access), and "processed" means "having had its shelf life extended". From a brief glance at the paper, I don't think they did any sort of causal analysis beyond controlling for possible confounders such as the tendency of high consumers of red meat to smoke more. I don't care enough about this to study it in any more detail.
Unprocessed means untreated with preservatives. Smoked, salted, dried, potassium benzoate, etc. The evidence I'm referencing is a meta-review of epidemiological studies. The lack of a causal pathway refers to the failure to find anything when doing intervention studies on particular substances. So it could very well be that the epidemiological studies are all failing to properly control for confounding factors. Nutritional self reporting is notoriously terrible. Epidemiological studies often rely on spaced surveys, sometimes asking questions about fo...
There's a lot of background mess in our mental pictures of the world. We try and be accurate on important issues, but a whole lot of the less important stuff we pick up from the media, the movies, and random impressions. And once these impressions are in our mental pictures, they just don't go away - until we find a fact that causes us to say "huh", and reassess.
Here are three facts that have caused that "huh" in me, recently, and completely rearranged minor parts of my mental map. I'm sharing them here, because that experience is a valuable one.