This is the public group instrumental rationality diary for May 16-31.
It's a place to record and chat about it if you have done, or are actively doing, things like:
Established a useful new habit
Obtained new evidence that made you change your mind about some belief
Decided to behave in a different way in some set of situations
Optimized some part of a common routine or cached behavior
Consciously changed your emotions or affect with respect to something
Consciously pursued new valuable information about something that could make a big difference in your life
Learned something new about your beliefs, behavior, or life that surprised you
Tried doing any of the above and failed
Or anything else interesting which you want to share, so that other people can think about it, and perhaps be inspired to take action themselves. Try to include enough details so that everyone can use each other's experiences to learn about what tends to work out, and what doesn't tend to work out.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating!
I signed up for HabitRPG a couple of weeks ago, and so far have experienced a couple of probably obvious things:
A habit that isn't a member of a block of routines usually gets overlooked.
It is a hassle to taskify a project that has a snappy title, but a to-do list that isn't taskified is a never-actually-do list. So it's probably worth the time.
Getting dressed, having breakfast, and writing the day's schedule or to-dos before I start on the day's major task makes it a lot easier to work on the major task. Physical considerations aside (e.g., easier to concentrate when I'm not hungry), it seems like I'm not less distractible when fed and dressed, but I'm less likely to turn getting distracted into Oh No, I'm Distracted and end up in a distraction spiral.
This is the public group instrumental rationality diary for May 16-31.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating!
Next diary: June 1-30
Immediate past diary: May 1-15
Rationality Diaries archive