AspiringRationalist comments on Open Thread, June 2-15, 2013 - Less Wrong Discussion
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A lifehack idea: using oxytocin to counteract ugh fields:
Ugh fields might be a form of an amygdala hijack.
Oxytocin is known to dampen amygdala's 'fight, flight or freeze' responses.
Oxytocin production is increased during bonding behaviors (e.g. parent-child, pets, snuggling / Karezza).
If 1, 2 and 3 are true, we could reduce the effect of an ugh field by petting a dog, hugging a baby or snuggling (but not orgasming) with a lover -- before confronting the task that induces the ugh field.
Disclaimer: I am not a brain scientist, so the terminology, logic and the entire idea may be wrong.
I wonder if taking oxytocin supplements might work even better for this.
I'll definitely be trying it in one way or another, though.
Alas, oxytocin supplements (there is a nasal spray, if I remember correctly) don't seem to work. When released naturally, it's released where it matters and in precise amounts, while the shotgun approach of the nasal spray makes it easy to miss the correct dosage and delivery location, which may cause various adverse effects.
Warning: my source on the above is a popular book, Cupid's Poisoned Arrow -- but, to their credit, they do cite their scientific sources. If Kindle had a way of copying / quoting text from its books, I'd look up the relevant paragraph for you.
Edit: The sources (had to type them manually):
M. Ansseau, et al., "Intranasal Oxytocin in Obsessive-Compulsive Disorder", 1987: 231-236.
G. Paolisso, et al., "Pharmacological Doses of Oxytocin Affect Plasma Hormone Levels Modulating Glucose Homeostasis in Normal Man", 1988: 10-16.
Edit 2: Here's the relevant part on the nasal spray (had to post it via a screenshot because Kindle does not allow copy/pasting text): http://imgur.com/kyysmbo
For this reason (and in particular for the purpose of text-to-speech) I use calibre and the Kindle plugin to convert my kindle books to a less artificially restricted format.
I've found a way to copy/paste from Kindle! Their software reader, at least the Windows version, allows copying: