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TheOtherDave comments on Open Thread, June 16-30, 2013 - Less Wrong Discussion

3 Post author: Dorikka 16 June 2013 04:45AM

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Comment author: TheOtherDave 16 June 2013 06:05:54PM 3 points [-]

Loving-kindness meditation was one of the most easily accessible effective techniques for subverting intrusive anxiety I experimented with during my recovery. (There were more effective techniques, but I couldn't always do them reliably.)