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shminux comments on Learning programming: so I've learned the basics of Python, what next? - Less Wrong Discussion
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Do you have any more information on this?
My personal experience has been that it's almost impossible to consistently put in more than about 2 hours/day of highly focused 'flow' coding. I was previously worried that there was something wrong, but at this pace I'm able to complete big projects on a regular basis. Could this be normal even for productive programmers?
2 hours a day seems low, but you might be unusually effective. My experience is that the duty cycle is closer to 50/50, and lower with overtime, the latter being common, especially in startups.