P/S/A: You are probably spending too much time looking for yet another possible solution to a problem you want to solve, and too little time making an effort to actually try the possible solutions you are already familiar with. As an example, if you are depressed, stop reading about Seth Roberts' latest pet theory of circadian oscillators if you haven't even bothered to seek professional medical advice.
P/S/A: There are single sentences which can create life-changing amounts of difference.