Jayson_Virissimo comments on Harry Potter and the Methods of Rationality discussion thread, part 20, chapter 90 - Less Wrong Discussion
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I loved this:
Does anyone else run into the problem of frequently giving this advice to yourself and finding it useful, but struggling to find a non-awful way to convey it to other people? I don't want to get them to self-flagellate, but to look for what leverage they have and not worry as much about what it totally outside of their control. Stoicism seems like the main way people hit on this idea of responsibility in my social circle.
BTW, the psychological technique you seem to be referring to from Stoicism is usually called the "dichotomy of control." And yes, it appears to be quite Googleable.