wwa comments on Harry Potter and the Methods of Rationality discussion thread, part 20, chapter 90 - Less Wrong Discussion
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The answer is already in the story:
"I'm trying to think if there's anything I should be doing right now,"
Naturally Harry thinks of what he could have done differently and/or what he can do better in the future, but his main conscious focus is "here and now". No past, no future, no daydreaming. Here and now. I think this is an excellent advice.
I'd misremembered this-- I thought he'd been trying to get his mind off his possible mistakes, but couldn't, and I get the impression that the people in this part of the discussion didn't think he'd even been trying to get his mind off possible mistakes.
Actually, he wasn't sure where the answer lies, so thinking about his past mistakes might actually offer a useful clue, though I wonder whether his mind is drawn to the topic more than it should be.
It's also possible that this discussion is using HPMOR as springboard to talk about the problem of attending too much to past mistakes rather than trying to find solutions.