I'd guess it's a bit vaguer than that; from what I've seen there aren't sharp distinctions. I can't speak for the original poster, but in my case, I have a little bit of motivation to improve myself - enough to ask people for suggestions, enough to try things, but I wish I had a lot more motivation. Maybe they percieve themselves as having less motivation than average, but it's still some motivation (enough to ask for help increasing motivation)?
r/Fitness does a weekly "Moronic Monday", a judgment-free thread where people can ask questions that they would ordinarily feel embarrassed for not knowing the answer to. I thought this seemed like a useful thing to have here - after all, the concepts discussed on LessWrong are probably at least a little harder to grasp than those of weightlifting. Plus, I have a few stupid questions of my own, so it doesn't seem unreasonable that other people might as well.