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erratio comments on Open thread, July 16-22, 2013 - Less Wrong Discussion
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Anyone have a good recommendation for an app/timer that goes off at pseudo-random (not too short - maybe every 15 min to an hour?) intervals? Someone suggested to me today that I would benefit from a luminosity-style exercise of noting my emotions at intervals throughout the day, and it seems like something I ought to automate as much as possible
It takes a bit of work to set up, but Tagtime does both the notifications and the logging
Thanks! Downloaded it, will report back after trying for a bit