Love Yourself Like Your Life Depends On It - Kamal Ravikant
Essentially involves rewiring your brain by insisting to yourself that you love yourself. Got the author out of a depressed state where he hadn't left the house in months(?) even though it felt like bs when he first tried. Others have had similar success with it (note the high number of reviews).
Personally I appear to be naturally predisposed towards happiness; why I recommend the book is that it's the only thing I've heard of that seems to produce the same kinds of natural bursts of elation that I experience anyway.
The book is cheap and short, and the potential return is very high (if you're looking for stuff under the Happiness heading) so I would say that it's worth checking out.
I took part in a recent discussion in the current Open Thread about how instrumental rationality is under-emphasized on this website. I've heard other people say similar things, and I am inclined to agree. Someone suggested that there should be a "Instrumental Rationality Books" thread, similar to the "best textbooks on every subject" thread. I thought this sounded like a good idea.
The title is "resources" because in addition to books, you can post self-help websites, online videos, whatever.
The decorum for this thread will be as follows:
I think depending on how this thread goes, in a few days I might make a meta post on this subject in an attempt to inspire discussion on how the LessWrong community can work together to attempt to reach some sort of a consensus on what the best instrumental rationality methods and resources might be. lukeprog has already done great work in his The Science of Winning at Life sequence, but his reviews are uber-conservative and only mention resources with lots of scientific and academic backing. I think this leaves out a lot of really good stuff, and I think that we should be able to draw distinctions between stuff that isn't necessarily drawing on science but is reasonable, rational, and helps a lot of people, and The Secret.
But I thought we should get the ball rolling a little before we have that conversation. In the meantime, if you have a meta comment, you can just go ahead and post it as a reply to the top-level post.