I'm very interested in the details of your implementation.
coleman 1/2 gallon jug holding gel packs chilled to 50f(10c) degrees. Gel packs held with both hands for 3-4 minutes in between working sets of squats.
based on the following papers: http://corecontrolcooling.com/scientific-research/peer-reviewed-scientific-studies/palm-cooling-delays-fatigue-during-high-intensity-bench-press-exercise-2/
http://www.avacore.com/sites/default/files/Grahn_Dillon_Heller_JBE_2009.pdf
the first study details using vacuum cooling for traditional resistance exercise, the second details using non vacuum cooling compared to vacuum cool...
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