Other than the negative visualization technique, how else does your before-bed mediation differ from your normal meditation and why?
Other than the negative visualization technique, how else does your before-bed mediation differ from your normal meditation and why?
My before-bed meditation is my only meditation, so it is normal (for me).
This is a thread where people can ask questions that they would ordinarily feel embarrassed for not knowing the answer to. The previous "stupid" questions thread is at almost 500 questions in about a month, so I think it's time for a new one.
Also, I have a new "stupid" question.