I was going to find out what's out there, and start with the ones that seem the most likely to work and don't conflict with each other or add up to be too costly (for example, you can only do so many time-consuming things concurrently).

In this case I think it makes sense to try some simple methods even if they don't have peer reviewed research behind them.

http://curetogether.com/conditions lists for most conditions the treatments that patients found useful.