I started microdosing melatonin based off of Eliezer's success. I have the same sleep disorder. So far it is playing havok and giving me different results every night, but I am going to stick with it for a month to see if it evens out. Taking the melatonin at 11 and going to sleep actually feeling sleepy at 2am is still a huge improvement over the status quo before.
Can you describe, or link to a description of this method?
This is the public group instrumental rationality diary for October 1-15.
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Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
Immediate past diary: September 16-30
Rationality diaries archive