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hyporational comments on Open Thread, October 13 - 19, 2013 - Less Wrong Discussion
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What evidence do you have that full spectrum light is beneficial? It seems you already know that it's the blue spectrum that primarily controls the circadian rhythm.
No particualar evidence but the closer light is to natural sunlight the better it looks. I could also argue that the closer I come to 'natural' conditions, that is much sun-like light the better I should fare.