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Cthulhoo comments on Group Rationality Diary, October 16-31 - Less Wrong Discussion

3 Post author: therufs 17 October 2013 04:23AM

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Comment author: Cthulhoo 17 October 2013 08:36:41AM 8 points [-]

I solved the problem long ago by not buying junk food at all. This way, I have to ask myself whether I am really hungry, and therefore need a proper meal, or if it's only boredom. In the second case, cooking a full meal isn't worth it, so I spare myself the extra calories. I lost 8kg in three months with this simple trick.