= 27d567bc2d48d9f40e9ccc20ea370b15)
JGWeissman comments on Group Rationality Diary, November 16-30 - Less Wrong Discussion
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (30)
The failure mode is when I start going to work late and leaving late, and then I feel like it's too late in the day to take a nap when I get home. I haven't made any effort to determine whether a short nap at, say, 18:30 would make it hard to get to sleep at 22:00.
I don't think that would prevent you from falling asleep, but you would get more benefit from the nap if it is earlier, so your waking periods are more even. You should also be able to sleep less at night, typical biphasic schedules have a 6.5 hour core.