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knb comments on December Monthly Bragging Thread - Less Wrong Discussion
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I fill my bathtub with cold water, add 40 pounds of ice, and stay in until the ice melts. (Don't try this yourself until you have built up cold resistance by first taking cold showers, then cold water baths, and then cold baths with a little bit of ice.)
As I age the winters are becoming less pleasant and this is in part an attempt to alter my winter set point happiness.
There are anecdotes floating around the bodybuilding community that ice baths can work really well for promoting fat loss.
Tim Ferriss goes on about this in Four Hour Body. Cold showers every morning and evening.