There are a couple of commercially available home eeg sets available now, has anyone tried them? Are they useful tools for self monitoring mental states?
[Reposted from last thread because I think i was too late to be seen mch]
Researching EEG biofeedback has been in my "someday maybe" folder of GTD for a while now.
The book Getting Started with Neurofeedback has a chapter on purchasing an EEG set.
I think the studies at the beginning of the book provide pretty compelling evidence that it's at least worth looking into more.
"Just five years after Kamya’s discovery, Barry Sterman published his landmark experiment (Wyricka & Sterman, 1968). Cats were trained to increase sensorimotor rhythm (SMR) or 12– 15 Hz. This frequency bandwidth usually increases when motor a...
If it's worth saying, but not worth its own post (even in Discussion), then it goes here.