You're looking at Less Wrong's discussion board. This includes all posts, including those that haven't been promoted to the front page yet. For more information, see About Less Wrong.

Randy_M comments on Open thread for December 24-31, 2013 - Less Wrong Discussion

4 Post author: NancyLebovitz 24 December 2013 08:58AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (207)

You are viewing a single comment's thread. Show more comments above.

Comment author: Randy_M 27 December 2013 04:54:06PM 2 points [-]

Mark's Daily Apple has some body weight exercises described and somewhere there's video links. Bascially he recommends squats, push-ups, pull ups, and planking (kind of a prolonged push-up), with modificiations for various fitness levels.