Randy_M comments on Open thread for December 24-31, 2013 - Less Wrong Discussion
You are viewing a comment permalink. View the original post to see all comments and the full post content.
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (207)
Mark's Daily Apple has some body weight exercises described and somewhere there's video links. Bascially he recommends squats, push-ups, pull ups, and planking (kind of a prolonged push-up), with modificiations for various fitness levels.