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Randy_M comments on Open thread for January 1-7, 2014 - Less Wrong Discussion
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I had reservations about including that sentence, because I only have a vague idea which completely lacks details about mechanisms. And flushing seems like a folk-explanation rather than a science-explanation.
The other vague idea was that drinking more water means the toxins are more dilute, but I have even less confidence in that.
More dilute compared to the (cellular) mass of a person? That's a rather lot of water.