NancyLebovitz comments on Open Thread for January 17 - 23 2014 - Less Wrong Discussion
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How to survive a death march
tldr: Good food, exercise, frequent stretch breaks, meditation, down time afterwards.
Further discussion at reddit
Absolutely endorse all of that. Would add, for me at least, that some non-work socialization is necessary and I have to schedule it into my day, just like I do meals, when things get that oversubscribed.