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ChristianKl comments on Optimal Exercise - Less Wrong Discussion

50 Post author: RomeoStevens 10 March 2014 03:37AM

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Tags: habits exercise longevity

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Comment author: ChristianKl 10 March 2014 10:03:01AM 1 point [-]

Optimal for performance

What does that mean? Are you speaking about increase the amount you can lift or are you talking about getting real work done?

Comment author: RomeoStevens 10 March 2014 05:43:17PM 2 points [-]

Both.

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