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MathiasZaman comments on Optimal Exercise - Less Wrong Discussion

50 Post author: RomeoStevens 10 March 2014 03:37AM

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Comment author: MathiasZaman 11 March 2014 12:25:34AM 3 points [-]

Are there volunteers to test this program for 4 months and report the results?

I'm willing to test out the cardio (running) parts but not the weight exercises (they'd require a gym and I can't spare money for that) and I assume the weight exercises would have the biggest impact on appearance.

I'll buy some running shoes tomorrow or the day after that and put a note to report back in my google calendar.

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