You're looking at Less Wrong's discussion board. This includes all posts, including those that haven't been promoted to the front page yet. For more information, see About Less Wrong.

2ZctE comments on Optimal Exercise - Less Wrong Discussion

50 Post author: RomeoStevens 10 March 2014 03:37AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (141)

You are viewing a single comment's thread.

Comment author: 2ZctE 15 May 2014 12:00:21AM *  0 points [-]

Why did you cut out the trap bar deadlifts that you had included in Minimum Viable Workout? Was it just because the darned trap bars are at so few gyms?

Comment author: RomeoStevens 15 May 2014 01:22:20AM 0 points [-]

The routines I mentioned are just examples. If you're interested in getting results out of the least effort for weightlifting I still advocate the minimum viable workout.